Jun 072018
 

Faking it can be easy.
It can also be the absolute most draining thing one will ever do.

It’s like being an actress through most of my waking hours. Smiling when I am spoken to, being polite, saying everything is great, flirting and doing life, in general, all while there is this demon inside of me, telling me I’ve got to beware.

Beware of the guy who said hello, he could rape you, you are a stupid girl, don’t you know?

I have the scars, inside and out. On my wrist too many to count. I am the pale girl who has had too much sun in an attempt to appear a little more healthy. My eyes are often glistening bright from the tears I hold back, or dark and soulless as I give up the fight.

The house is trashed, and I mean trashed because my motivation is lacking. I look around and see the piles of stuff, the dust and I know it’s a fast job to do but can’t make myself do it. I write the lists and those do help. Seeing the checked off boxes of things seems to be a decent motivator.

My meds keep me overweight, so it’s more than easy for me to pass on food or forget to eat and no one even notices. There are days where I binge and get 2000-3000 calories (can we say pizza?) and there are far more days where I am down in the few hundred range at best. I don’t worry about my weight, it’s just another thing to do. Cooking drains me a ton. Even the easy things. Thinking about what to make is like doing an algebra exam. I try to remember to have a protein shake every day, so at least my body gets that.

I had a flashback earlier today about the house we were in. The basement had a sump-pump and there was a cement ridge built up around it with wood covering it. It always reminded me of a coffin. This morning the nightmare/flashback was based on that hole, only in this daydream, he threw me in and closed the lid. Laying there I wondered how long it would take for them to raise the lid to find my body.

PTSD is real. I die 1000 different ways every single year, all in my head, all in traumatic ways that feel oh so real. Much of the time, when I am startled out of my head, I wish that I hadn’t fought so hard to be the survivor girl, that I would have been better off if I had just not lived.

I’ve always been one to have extremely vivid nightmares and flashes of things while awake. When I was little I wouldn’t sleep because I could hear and feel planes flying overhead and dropping bombs. I remember looking out the window one day and panicking when I saw Saddam Hussein’s face staring back at me, the war hadn’t even begun and I am in Canada, and more importantly, no one was even there, just the sunshine.

Once I was held and raped and used and sold, all of those things became even worse, more intense. Because then I realized that evil really did exist. That it was alive and well. That I could be a victim, because I was a victim, and the victim still lives inside of me with extreme guilt. With intense fear and with a logic that doesn’t make sense to anyone but me.

I take a half dozen different prescribed meds and they take the edge off, but they don’t make it go away. I spent years in therapy and eventually had to quit going, the anxiety of having to bring the negative thoughts up each week was just as bad as keeping them inside. The last time I went, I left and cut my wrist in the parking lot. And, I had a great therapist whom I loved. I was ashamed.

My reports say that I am a masochist, among other things. I don’t argue with that at all. When you are taken at 15 and enter into an abusive situation with no escape, it is easy for you to become accustomed to being punished. When I feel like I have hurt someone, or I am useless or no good, the masochist comes out big time and demands the pain. I need it in order to know I am alive.

“And I don’t want the world to see me
‘Cause I don’t think that they’d understand
When everything’s meant to be broken
I just want you to know who I am
And you can’t fight the tears that ain’t coming
Or the moment of truth in your lies
When everything feels like the movies
Yeah you bleed just to know you’re alive”

~Iris, Goo Goo Dolls

 

Sep 212017
 

My heart rate rises and the vile comes up my throat and into my mouth. I choke it back as the images of her beaten lifeless body fill my screen, I can hear the words in my head, the screams that came from her as she fought for her life as he literally snuffs her light out, letting the smoke rise and the flame flicker in a cat and mouse game before holding the snuffer down and extinguishing her flame forever.

Her family in the next room claiming they didn’t hear a thing, they didn’t know he was abusive despite the broken door and the screamed name calling.

It hasn’t happened yet. But it will. It’s happened thousands of times before. A jealous rage caused by nothingness sending the grim reaper in and stealing a life away far too soon, for no reason.

Oh, I suppose there is always a reason. She hurt his ego, he thought she was cheating. She didn’t get breakfast ready on time. So many ‘good’ reasons to abuse, to kill. Hell, I was thrown down the stairs into the basement while nearly 8 months pregnant because I commented that his socks looked dirty. And to think, I was “lucky”.

So, when I hear this “fantastic” news it makes me sick. This is her future now and its out of my hands. No one can save her, maybe not even herself. Maybe I should stand by and be her friend despite her choice to stay, even though nearly every day for 18 months I have heard of the abuse and she has never made a change. Should I continue to allow my heart to break every single day at her expense when this is what she chooses?

I mean, she has told me “if I die, you know more than anyone else, don’t let him get away with it”.

And yet, she stays.

You can call it lazy or sexist or whatever you want. The fact is, its all the above, but most importantly, it’s abuse. She deserves to be loved. She deserves to be treated like a Princess and revered like a Queen. She deserves to be loved, honoured and cherished, and not in words between abuse, but in action every single day.

A queen.

A princess.

Not a piece of meat, or like my captor used to say, Chattel to be kept or sold as he sees fit -a slave.

I want better for her. For all men and women who are being abused. I want their eyes to open and the doors to freedom to open. It’s 2017. That shouldn’t be too much to ask, but still, it is.

I am #Voiceless

 Tagged with: ,
May 292017
 

The pen and the paper have met many times over the last weeks, but the cursor continues to be cursed, blinking tauntingly at my weathered soul, begging for me to reveal to the world the depths of the holes that penetrate so far and wide that not even light can traverse the jagged mass.

Every breath I take hurts my soul, knowing its breath that I no longer want. My pain in my body can be dulled by the medications, but the pain in my soul has nowhere to go, nothing to take it away. I find myself in doubt. Questioning existence, torture, pain and beg the question why?


I’ve searched psychology books, history books, the Bible and my own faith and all that stands out to me is when Job says, “I have no rest, for trouble comes” because trouble always comes.

Only, now I ask myself, am I the trouble? Am I the cause of the pain? Do I bring this hurt upon myself? Do I beg it into my life instead of goodness and strength? Have I subconsciously killed away the children that once grew in my womb? Washing them out to punish myself… Can the subconscious mind even do that? Can mind really kill matter? Can mind end the life of another, stop the heart from having another beat?

Did I do this to myself? I can’t help but believe I did.

I deserve to be punished. I deserve to hurt. I deserve to choke on the tears of grief that can no longer be swallowed back. “I hurt myself today, to see if I still feel”, and the saddest part is I often don’t.

I am reckless. I am on the edge of a cliff unable to step back from the dangerous edge and begging to be pushed forward into the ending gravitational pull.

No one understands me because I simply don’t understand myself.

Life with depression, anxiety, and feeling like your value is only held in the hands of others is no way to live at all. Some days, I wonder if I am living at all. Most days I know I am not.

Oct 192016
 

This song has been a favorite of mine by Evanescence for years. I love the way they express the pain inside of my brain and that longing to be noticed while craving to go unnoticed all at the same time. PTSD is hard. Wanting to disappear has become a part of who I am. Knowing someone has felt the same, or close enough to have written the words and designed the music helps me to realize that my broken-self isn’t alone.

“Missing”

Please, please forgive me,
But I won’t be home again.
Maybe someday you’ll look up,
And, barely conscious, you’ll say to no one:
“Isn’t something missing?”

You won’t cry for my absence, I know –
You forgot me long ago.
Am I that unimportant…?
Am I so insignificant…?
Isn’t something missing?
Isn’t someone missing me?

[Chorus:]

Even though I’m the sacrifice,
You won’t try for me, not now.
Though I’d die to know you love me,
I’m all alone.
Isn’t someone missing me?

Please, please forgive me,
But I won’t be home again.
I know what you do to yourself,
I breathe deep and cry out,
“Isn’t something missing?
Isn’t someone missing me?”

[Chorus]

And if I bleed, I’ll bleed,
Knowing you don’t care.
And if I sleep just to dream of you
I’ll wake without you there,
Isn’t something missing?
Isn’t something…

[Chorus]

Aug 152016
 

Why I write is definitely linked to my past. As many of you may know from hanging around through my ups and my intense downs I have been through a TON in my short life. Most of which was very traumatic. I suffer greatly from PTSD and a boat load of the side affects it comes with, like depression, severe anxiety, insomnia, suicidal thoughts, panic, and even self harm.

I have seen a dozen doctors/therapists/counsellors and I am on about a dozen different medications, all of which to help calm me down and hopefully help me to prevent the above symptoms, from getting worse than they are on a “normal” day.

However, along the broken-road I started to ask these very people who were set out to help me how they grew up, what their trauma’s are and I was shocked and felt more alone than ever when EVERY SINGLE ONE OF THEM told me that they have no experience with trauma but they are “trained to help trauma victims.”

One recommended after the loss of a baby that I go be like a “deer” and grieve in the woods for a few hours, literally shake it off and move on because that’s what animals are born to do. Just shake it off.

Unfortunately, I am not a deer, and unfortunately, I have been in a stopped vehicle while watching a gopher panic as it’s dead spouse lay in the middle of our highway, watching him run back and forth not quite sure what to do, trauma and sadness in the gophers eyes. Finally as he realized we weren’t going to hurt him he grabbed up the one he loved and pulled her crushed body off to the side of the road and into the woods. I am guessing he didn’t shake it off, he was too shaken up.

My heart broke for him as I sat there with a stream of tears remembering my own losses pouring down my cheeks.

I started to write. Not because I felt like what I had to say was of any importance, but because keeping it all in was literally killing me. My heart with an irraddic beat and requiring meds, my body shutting down, the blood stained razor adding another scar or two or three almost nightly. I needed to get the thoughts out of my head, whether they made sense or not.

Years later I call this a brain dump. Where I just open up a word document and let the words flow with no rhyme or reason, or I open a page in my journal and do the same. It’s unfortunate that most of my writings and ramblings are inspired or prompted by pain but it’s my hope and my prayer that in sharing my intimate thoughts, fears, frustration and deep love for Christ that someone who is sitting in a similar situation may find hope, or comfort in knowing they aren’t alone.

Their doctor may never have lost a baby or been raped, or experienced a trauma that they are willing to share, but I am, and its sad and scary how many have reached out to me to tell me they have been raped too, so many men have told me they were abused as a child after reading my words, some of whom claim they have never told anyone. I love that my hurt is allowing other people to hand their pain over and share in it and be understood rather than feeling alone and lost.

I believe the statistics are that 1 in 3 women are sexually abused at some point and 1 in 10 men. Of course those numbers aren’t accurate because they are based on what’s reported and I can sadly say that it is more like 9/10 people have been sexually assaulted or abused in some form at some point in their lives, whether it was a full fledged rape, molestation or something that made them feel uncomfortable, the line was crossed and 90% is simply too high.

Yet I am eager to learn and to listen and to offer guidance when the person asks.

So I write not only to cleanse my own brain of the pain that has plagued my soul since I was that 12 year old cold in the snow, but I write for those who have never shared and for those who have never been hurt and want to understand what they can do to support the ones in their lives who have been hurt.

I write because it protects me from myself.

I write because it’s a documentation of where I have been and where I never plan to go again.

I write because it’s my pained poetry, a tortured prayer where I know that God can see my soul through the blackness that often covers my heart and He can and will provide me with peace.


Apr 032016
 

Tuesday, April 3, 2012

The Black Shroud


I was going to write about the rules, the rules I was forced to live by for so long, the rules that still creep up and dictate my life and give me so much fear. Its odd how something as insignificant as a list of rules can cause so much havoc in your mind years and years later. I often find myself saying “Sir” or having my eyes cast down while walking past a man. People don’t realize the depth behind being held and abused. They can’t comprehend how those seemingly insignificant things can and do affect me every single day of my life all of these years later.

I no longer fear rejection the way I once did. Oh, I still fear it. I still have anxiety about it but for the most part I can and do know when I don’t want you in my life and why and I have no problem with walking away and freeing myself the way I once did. It’s funny how I use the word “free” because I am far from free. Yes I can escape a situation but mentally I am still a terrified 17 year old who is forced to sign slave contracts, threatened to be sold into the sex slave industry and beaten, raped and recorded for anyone to see. I just no longer need to use sex as a means of getting or keeping people in my life. Quite the opposite actually as it has now been five years since I last engaged in sexual activity. I am proud of that. I took myself back, at least the parts I could.

Lots of me is forever lost, damaged and even shattered never to be replaced or repaired. Wounds don’t heal. Not the mental ones anyway. They are just one upped by another and another until you think you have dealt with them. Then, one day out of the blue a word, a gesture, a touch will slam you back into the place you thought you had escaped all those years before. You realize you are in fact still bound by the chains that once held you so firmly in place. Sometimes, you will even still feel them against your flesh. Especially, when you are exhausted and your mind is allowed to wander.

You will panic, you will blame and you will be paranoid that the good people in your life are actually out to hurt you or are working for the other team. Life is nothing but a cruel, cruel game that we are all forced to play.

You will look a man in the eyes and wonder if anyone caught that, if he is insulted, if your Master will find out and punish you. Of course He will because when He asks you to confess you will admit it knowing you are to be punished for breaking the rules. It would be worse to lie.

Then you realize that you are free, or you think you are. You then begin to wonder if having down cast eyes is noticed by people in the life style and if they can tell you have been trained when you let the word “Sir” slip from your lips while your eyes are down. Being conscious of your every move makes you wonder if everyone else is conscious of it as well.

Part of me accepts that I am just trained now to be paranoid, to live knowing that I may or may not be taken at any moment by a Master who decides to claim me. Like I am branded with a slave mark that all Masters can see.

I struggle with figuring this all out. I struggle to know who exactly it is I see in the mirror. Getting dressed is different, being allowed to wear what I want, instead of what is pleasing/required by the person who had held me for so long. I can wear pants!! Although, I must admit I still prefer dresses. I never did before but I do now. However I know each time I put one on that it is MY choice, not His, but mine alone.

Being sick right now has left me with many thoughts and questions that I doubt will ever have the chance to be answered honestly. Likely because the statute of limitations will never run out and unless my captor is in jail for his crimes against me he will always have to stay quiet to keep from going there.

I stare out the window at the black of night and wonder if it looks back in at me. Being engulfed in darkness seems to be my forte. Even on the brightest days with the warmest sun I am wearing a shroud of black, covering me from head to toe, hiding who I am really am so well that not even I know who would be revealed if the shroud was lifted.

“I have no future. Heaven wasn’t made for me” –Manson

I feel like this is true and has been for some time. I am very sad and I am very lost and I am very deep in the darkness, wandering around without a light to guide my way. Searching for other lost souls just so I can feel, just for a moment, like I belong and these feelings are real because someone else has known them too.

http://hidethematches.blogspot.ca/2012/04/black-shroud.html

Nov 202015
 


It had been a long time since I felt safe, too long, maybe even a lifetime, and then I was wrapped up in blankets on a hard mattress being checked every 20 mins through a little window on the door and all I did was sleep. It was a Friday when I went in. A Friday morning and I never felt safer because like the character, Spencer, says on Pretty Little Liars, “I feel safe here. Those bars don’t just keep you from getting out, they keep other people from getting in.”

He wouldn’t be getting in. He wouldn’t be torturing me, raping me. My thoughts were my own and I could do whatever I wanted and what I wanted was to rest. It was the Monday morning when I walked out the doors. I had slept the entire time, other than a few showers. They were worried because I wasn’t eating. I wasn’t eating because I was tired. Oh so very tired.

I never knew how much stress I had been under all of those years until the pressure was alleviated for those brief moments and honestly, I didn’t want to go home and out of my safe cocoon.

Years later and I still struggle to feel safe. I still crave those moments of reprieve that I had experienced. The weight of the world off my shoulder and no one to walk by my window to steal me in the night, no one to kill me like he has promised.

I didn’t know then that I would spiral down into an abyss that I would barely survive, I didn’t know that the god who I had believed was the reason for my abuse was the one who would reach down deep into the pits of my own hell and offer me a saving hand. I didn’t know to not be afraid of the light because the darkness was all that I knew.

Almost 11 years later and I still struggle with feeling safe. With being me. With not panicking at every dog bark or knock in the night. I have come out of hiding and I have placed my trust in the God that saves because this is the only way for me to actually have a life and I try to focus on the Word of God, the Words that tell me to not worry about tomorrow.

So each day when I feel myself falling into worry or panic or stress I have to treat myself like I am a toddler and give it back to God and if I have to do that 1000 times a day I will because if I don’t I am giving evil a foothold on my life and we all know that one step leads to the next and I would rather be making godly steps then allowing Satan to step all over me.

It will be my heel to crush his skull and not him who stomps me down.

27 Can any one of you by worrying add a single hour to your life[a]?
~Matthew 6:27~

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