Panic attacks have been progressively getting worse. The past comes back and haunts me in the weirdest places. I think I have become a bit of a hermit in a way. My phobias and anxieties over certain things have progressively become worse over the last year or so. I think when I lost the baby I lost more of myself.
The idea of ringing the dr for an appointment causes my heart to speed up, the cracked or broken tooth I have hasn’t been checked out or fixed because I can’t stand the idea of feeling trapped in a clinical setting, even though I’ve known my dentist my entire life. I struggle to even bring my kids, but for them I can do it, because I have too.
Having to go into stores and pick things up or run errands like getting the mail drains me, like a soul sucker drinking me up from a giant straw.
My fight or flight has never left, but I did go a good year or two without cutting myself, now I bare more scars and the mere idea of certain things causes suicidal thoughts to flash into my head as the way out of something as simple as running an errand.
Mom helps me a ton. She is the one who goes places with me and while I can still force myself, it really drains me until I am sick with migraines and feel like death has already come.
When I got pregnant over a year ago I had stopped several of my medications and was handling things “okay”, not great, not even perfect, but “okay”. I thought I could push through, but have realized that pushing through isn’t living life, I am fearing life.
I got up to close the curtains the other night and sheer panic kicked in. I ended up sobbing, hard, until I fell asleep. My fears of things I love dying are extremely high. The idea of any sort of change is paralyzing.
I started two of my meds again yesterday. I know that with them I will be tired, likely to gain weight, and have less spoons to help me through the day. But, without them, I don’t know how much longer I can keep pushing myself through these murky waters.
I often feel like I am in a state of mania, where I am hyper and unstoppable, followed by a depression that keeps me in bed for several days as I recoup that energy that was wastefully spent. I’ve never been one to be balanced. I struggle to even know what happiness is. I see glimpses of it, but I am not familiar with it.
If anything, happiness is an enemy, taunting me about what could have been and never was. I envy it. I loathe it. It is what I am not.
The degenerative disc disease and arthritis in my back, hips and pelvis are a constant reminder of the trauma my body has experience and it’s protesting against, standing, sitting, laying for too long is a painful one. Tylenol will likely kill me before anything else.
In summary, I have been, and I still am, a rancid mess.