Jan 212016
 

I had everything pulled off the counter and was wiping the far-to-reach corners of the backsplash while standing on a stood (short person problems) while she sat and talked to me from the table. I had planned to start dinner and then go sit down and hang out on the internet. Maybe watch some YouTube videos or scroll through social media, but instead I grabbed a rag and had started to scrub and before too long the counter was clean and even the crumb trays on the toaster had been wiped to a shimmering shine.

She talked and I talked back. We talked about school, how she finished her homework in her gym class because she can’t participate because of her knees, we talked about boys and “ships” and girls and their “ships” and all of that stuff. She showed me a few videos of what she found fun today and talked about her best friend not using his phone today while on the school bus so he could actually talk to him.

Yeah, I was present. I was present for the moments that make memories. I don’t want to be remembered for napping all the time and for being on my computer when I am conscious. I want to be present. I want to be the one that the kids talk to while dinner is being prepared. I want to help with their homework and learn about their interests.

It fascinates me that social media has given us this amazing gateway to be connected and yet we are excruciatingly disconnected from the ones that mean the most. I am not one who has their phone in their hand or beside them at all times. I don’t even have a phone. But, that’s not the point. I have spent so much time being depressed and hiding out, hiding behind the screen and fostering relationships with people I will likely never meet that I am guilty of neglecting the ones who sit right in front of me.

And while Jesus was The Gift, the ultimate Present. It was his presence that gave us redeeming grace. What would Jesus do? He would sit in the kitchen and talk over chores or leave the chores to wait. He wouldn’t say the internet is bad, but he would likely say real life is better.

Blessed be the name of the Lord!

Jan 202016
 

Standing at the kitchen sink washing dishes while my girl reads to me the lost chapter she is writing for The Giver for her English class and I can’t help but think how much like me she really is. Only, this sweet child doesn’t know how to type very well and is growing increasingly frustrated because her typing isn’t able to stay caught up to the story in her head, giving her a case of writers’ block, which, I am definitely familiar with. I put the last dish to dry and wiped my hands and went and sat beside her at the table and read what she had, her paragraph cut short mid-way through and her having no clue where she was going with that thought because typing had hindered her.

I lean in close and she pushes her computer over to me and the story springs back to life, only this time my fingers are the ones bouncing up and down off the keys and she says to me with a bit of amazement in her voice “how do you type like that?” and she leans down real close with her face nearly on the table and her eyes staring horizontal across my fingers as they tap away and she watches me type, like she had never seen me do it in the 13 years she has walked this jagged line.

Within a few minutes her story is complete and she is proof-reading it, looking for spelling and grammar mistakes before I transfer it to my computer where software will do that. She edited away like she had done it a thousand times and deleted the odd sentence or paragraph that didn’t really make much sense and then I transferred it over to my laptop for a run through the software and to print.

I have been doing a lot of dishes lately. Yeah I know, I am a mom and that’s what we all say. But really, my mom normally does the washing up but I have been doing it the past month or so. There are a couple of reasons, one being that I really hate having dirty dishes in the sink and beggars can’t be choosers… I absolutely hate having to clean the sink to grab a glass of water or to fill the kettle but a family of five does that to you, even with a dishwasher, so I have been purposing to stay on top of the dishes just so I can save my sanity.

But you see something happened when I started doing the dishes. The girl child, she started sitting at the table while I do them. She comes out of her room and sits and chats, about everything and anything and that is the BEST REASON EVER to do dishes! She puts things away for me too which is also helpful, but praise the Good Lord for the 20 minutes a few times a day that she comes out and is simply with me. I enjoy our time together. I had no clue that we would grow our relationship over dirty dishes. Had I known, I would have started doing them more often a long time ago!

I am definitely a mom in the minority when it comes to having her kids do chores. They don’t have any designated chores. Why? Because they go to school from 8-4 and have homework when they get in and I don’t work outside the home and I would rather my children go to bed at a decent hour and worry less about chores and more about getting a good education, focusing on their grades. They help when they are asked and they often offer, which is fun because I get to see where they really enjoy doing things and where they don’t.

If my kids had chores I wouldn’t know that my son likes to work outside with my dad, especially when it comes to working on the tractor or anything with tools. I wouldn’t know that my daughter likes to cook, especially for me, and that she has a servants’ heart and takes great care in the things she prepares and how they look and taste, because once it becomes a chore, we treat it like a chore and school is a big enough chore for them right now and I absolutely love seeing what they have created or found while doing what they truly enjoy.

FYI my daughter is a bit OCD and does her own laundry on weekends and puts it away. Her bed is either completely unmade without a bottom sheet or made to the point you are scared to wrinkle it. My son is not a clean freak and is quite messy. He needs help cleaning his room and getting those types of things done because he has no clue how to even start, but if you say a wall needs built he’s in there like a dirty old sock (is that still a saying?) ready to help out!

I am so blessed to see some of the Proverbs 31 woman come out in me and to be able to, prayerfully, be a good influence to my children.

My daughter said tonight that her favorite song is inappropriate and my response was “sin is often easier, but it isn’t better.” I left her to think on that. Maybe we all need to think on that.

Jan 172016
 

Sitting at the dining table reading old Robert Munsch books with my daughter who is 13 and laughing at how silly the stories really are and enjoying the moments and having fun with crazy voices and her reading to me like she was 3 again instead of a young lady who found some old books while cleaning her room without needing to be asked.

I realize how much I miss her. I mean, I see her everyday. I see both the kids everyday, after all, I am their mom and we do live together, but we also live with my parents and in a lot of ways I often feel robbed of being “mom” so when these days come they are bittersweet, reminding me of the past and of what I am missing out on in the daily because we really are a family of five with 3 adults instead of a mama and her two kids.

It really is in the mundane that I find the most joy. So many people think I am boring. Maybe I am. No, I definitely am. The highlight of my day today was battling the cupboard to fit the mixing bowls in because my mom seems to be addicted to them and has like 30. It was mixing bowl Tetris here and when I couldn’t figure it out my daughter climbed up on the chair and took on the challenge until those bowls fit, and we laughed.

We laughed while I was on the floor cleaning behind the toilet. We laughed while dishes were being done. We laughed while eating dinner that my brother lovingly bought and brought over to us in the minus 40 cold. We laughed while sweeping when the pile got dropped after meticulously getting it all into the dust pan. We giggled while watching movies past bedtime and found that there simply is NO cupcake emoticon to be found, and my daughter pointed out that if you put a cup and a slice of cake together you get a cupcake.

So maybe, life isn’t perfect. No actually it definitely isn’t perfect. BUT, it is glorious and exactly how it should be. God is amazing and His presence is always known. I could have counted 1000 things today to add to my Joy Dare, my One Thousand Gifts.

I am blessed to be a mama. Blessed to have a bathroom to clean, laundry to do, dishes in the sink, too many bowls, and love beyond measure. Even that dog who talks back and argues over his need for a bone is a blessing that must be counted.

I am grateful for today, yesterday and for whatever tomorrow brings. And, when things need a little bit of color we have a purple vacuum upstairs and a pink one down, because life should be fun, regardless of what we are actually doing! God is good everyday and everyday God is good!!

Dec 272015
 

Picking a word for the year isn’t always the easiest task. Sometimes a bunch of words stick out to us. Two years ago Ann Voskamp touched me greatly with the word “eucharisteo” and that was my word for the year-without me even realizing it. I even bought the bracelet to wear to remind myself to give thanks and to live in thanks everyday.


Last year I had started so many things and never really finished anything properly. I was realizing that multitasking doesn’t always work and that I needed to finish things before jumping into a new one. I was creating chaos with unfinished projects and creating to-do lists a mile long that never got checked off. So, my 2015 word was “finish” as I just wanted to remind myself to commit and finish and to not over-commit to things because I want each project to get the best of me, rather than tiny pieces. My family deserves that, my pets deserve that, my home deserves that, I deserve that and most of all God deserves to be glorified by my actions -including my to-do lists!


For 2016 I have been looking around here and there trying to find the right word for me. I have seen so many awesome ones over the past year and I am always inspired by them. So, a few months back when I started to see the word “FOCUS” and remember that I had seen it I began to wonder if this was going to be my new word.


I have prayed over a new word and asked for God’s guidance and this word keeps finding me and sticking out like a sore thumb. I didn’t even realize that I was unfocused until recently when I was popping out of the #FMFParty chat and being sidetracked by everything from repotting plants, making snacks, and spending time with children. Over the past few days I have found this word in so many images and places and I have barely even been using any electronics because of the holidays. I am certain that this year God is telling me I need to “focus”.

Last year I also picked a verse for the year.

“All things are possible with God”
~Mark 10:27~

I haven’t picked a verse for this coming year yet. As some of you may know via Twitter, I began reading through the Bible chronologically about a month ago. I figure if I can stay relatively on track during the busiest time of the year than I have no excuse to quit during 2016. A TON of verses have been highlighted in my Bible already and I have also made several graphics that I have shared on Instagram and Facebook.

I am still praying about which verse I should really “focus” on for 2016 and have even wondered if my verse would stay the same!

Dec 262015
 

Do you spend more time planning your day than you do actually checking things off of your to-do list? Are you working from home and struggling to balance business and pleasure, or business and household tasks? With these 6 tips to staying on track you will be well on your way to being more productive in less time, while improving your overall health!

  1. A morning routine

    This is the cornerstone to having a productive day. Part of a morning routine is waking up at a designated time, if you are like me and you can sleep in every day then great, but don’t push past a certain time. Set your alarm for what works for you whether it’s 4am or 10am and GET UP when it goes off. Have a shower, breakfast, Bible time, and don’t slip pj’s back on. I’m not saying you need to get dressed in a suit but tossing on clothes you would be comfortable answering the door in is a great start, add in hair and a little makeup and you are mentally going to be ready to go.

  2. Important things first

    Getting your most important task done first will help you to feel accomplished and therefore encouraged to get on to the more menial things you need to tackle in a day. It is also an awesome way to know that if a child falls ill or something comes up you have already finished what was number one on the list instead of being rushed around and staying up late trying to complete it when you are weary.

  3. Schedule your time

    Another load of dishes or a basket full of laundry may be something you need to do each day while you are working from home. You would be surprised how much time it really takes to get these things done when you stop procrastinating. You can easily get all the dishes finished and put away in 15 minutes. Don’t believe me? Set a timer and get to work. When it goes off look at how much you have accomplished and take note of that so you can easily schedule it in and not be pulled down by procrastination. If something does take you a long time and you feel like there must be a better way, it may simply be that you have too much stuff. Decluttering, even a little bit, while you clean up, goes a long way to making regular tasks, like putting away clothes, go a lot quicker and more smoothly. And the bonus is when you get dressed the next day everything is in its proper place!

  4. Unsubscribe and turn off notifications

    If you like a Facebook page, follow someone on Pinterest or Instagram or are active on Twitter or Periscope schedule that in so you don’t get distracted. Don’t even open these time-stealing apps until you have time to relax for a bit. It becomes far too easy to be checking our notifications and replying to the next cute photo when we should be actively working. Shutting off notifications means we won’t be sidetracked by constant alerts on our phones, tablets or even PC. If you are getting trapped in the land of email take 5 minutes each day as you go through and purposely unsubscribe to emails you would normally not even open that are just making your inbox feel daunting. This may take you several weeks as every mailing is scheduled a little differently, but once you have finished your inbox should be full of things important to you and not full of time-bandits.

  5. Dedicated workspace

    The idea of a home office is often a dream that turns into a catch all and therefore more anxiety and less work. That said, do your best to set up a little nook in a room that you need to be in throughout the day. I have seen some ladies using a tool tote with their pens, planners and other papers in them so they have all of their office supplies in a grab and go bag that works anywhere in the house. If you are blessed with a desk keep it minimal. Scan or take photos of papers you don’t need to keep and then shred the hardcopy and save the digital. Any papers you do need can easily be filed away. If you can purpose to work in the same area each day and not use that space for leisure you are going to be far more likely to use the time in that space productively while saving the more fun things for later!

  6. Break things up

    If you are working from home then you need to treat your work as a job instead of as a hobby. Blogging can be either or both and sometimes that line can become blurred depending on your current season. Setting up a regular schedule for posts, putting them in your planner, coming up with ideas ahead of time and taking the time to work is all great but what about when we spend too much time doing research or working and the house crumbles? Well that’s why we need to break things up. If you are a work at home mom you need to schedule your work time smartly and schedule in time for household tasks too or you will fall behind and end up spending the late evening playing catch up only to wake up feeling behind. Depending on the ages of your kids this may be a lot easier to schedule than during other seasons. Setting a timer for how long you are going to spend working can be a great reminder for you to take a break and it can also show your children when it is okay for them to take a break too and get ready for lunch or playing outside, etc. And, don’t put in overtime on evenings and weekends!

Bonus Tip!

  1. A night time schedule

    Just as you see children thrive with routine, so do adults. Eat your dinner at roughly the same time each day and clean up those dishes so you can wake to a clean kitchen! It only takes you 15 minutes and will help you to start the day off right. Have a shower or bath to wash the day away, sit back with a good book, TV or check in on social media. Have a time set for bedtime and stick to it! You need to be getting around 8 hours of solid sleep each night, if you wake up at 6 each morning you should be going to bed no later than 10. If you are struggling to fall asleep, try reading a real paper book. The blue light emitted by our electronics has been shown to prevent our brains from realizing that it is as late as it is, so stepping away from the screen an hour before bedtime and getting into a book or your paper planner may just be the screen time detox your body needs to fall asleep when you lay down.

If you work from home or are a stay at home mom/wife/dad/husband, what are your tips to staying on track and getting things done? I would love to know your personal tips/tricks in the comments!!

Dec 092015
 

You ever have one of those weeks that feels sooo long and then you realize it is only Wednesday and you have 2 days plus the weekend to get through!? Yeah, that’s me right now.

Grace…

The weather here has been amazing, seriously above freezing all winter so far which is a far cry from our near minus 40 wind-chills that are the Canadian normal. Today, I actually wore a denim jacket with a tee and I have only had to wear my leggings a few times under my skirt. Also, driving is sooo weird because in the winter I am used to snow packed roads and ice that I naturally drive slower. In the summer months I use cruise control so I don’t speed but I never use it in the winter because of the risk of ice so I feel like I am flying!!!

Monday was a nice day. I was able to play a bit of Bible study catch up. I decided to begin reading through the Bible chronologically through Bible Gateway this month and it has been fun and wonderful and a little insane. You see, I decided to start it now instead of in the new year because this is the busiest time of the year with kids and school and shopping and baking and cooking and simply adulting. Whew, that alone made me tired!! BUT I figured if I can stay on track while being uber busy then there is no reason why I can’t continue when life slows down.
No excuses!!

But the past two days have been insane. Yesterday started out with grocery shopping and picking up some Christmas presents. Going easy on the Christmas presents this year as the budget simply doesn’t allow for too much, and frankly, I am tired of the kids acting like we live in a disposable world where money grows on trees. This is Canada, our money is PLASTIC!!

Got home shortly after 1pm yesterday and was carrying things in when the phone rang and the caller ID said it was the Pope AKA school. I swiftly answered and the school principal was on the other line and seemed to be upset. Never a good thing.

She told me my son was okay. Also not the best way to start a conversation but you know how it goes, especially if you’re a boy mom!

I had to rush to the school and pick up my not so little man who had taken the stick of a slap shot to the eye while playing hockey with his friends. He was literally covered in blood and they had his head wrapped in gauze and he looked like a bloody pirate who had just been to war. It made me laugh and for some reason sort of reminded me of ninja turtles. Maybe this is because I am CPR trained to a fairly high level and I knew that because his vision was okay and that he didn’t lose consciousness that he was most likely alright.

We went to the hospital just to be safe and amazingly, or maybe miraculously, we were in and out within an hour! He needed two stitches but another doctor who had seen the chart was excited to see what a slap shot to the eye looked like and popped in before the stitches were done and announced that he would like to try glue. After hearing the two different doctors speaking rather heated in the hallway about potentially gluing his eye shut I knew we were getting glue which is always the best choice when possible because it tends to leave a much smaller scar (and seals the wound so it stays sterile!)

My boy got glued up and then some tape for added measure and we came home and washed those bloody clothes and I sent him to lay down because he was starting to swell.

He was fine, extremely super mild concussion diagnosed for precautionary reasons since it was impact to the head even though he has no symptoms.

Is it Friday YET?

Today, Wednesday, I woke up to pain. My back was on fire and I felt like a wishbone being eagerly torn apart in my lower back. My head was pounding and let’s be real, I felt like I had a hangover except I didn’t go to the party.

Paced around a lot and switched positions a billion times before having to get dressed and go get my daughter from school to bring to the dentist. Somehow in my pain this sweet child of mine managed to talk me into giving her 50 dollars so she can buy a new used phone from a friend. If 50 dollars would make the nagging stop for my poor head it was a great price. Plus, she offered to make dinner which was a complete bonus.

So, now this mama is feeling tired and it’s only 7pm. I haven’t even had a shower yet today and my head is seriously going to explode. Perhaps this is what happens as we age, we get migraines because all that knowledge makes our brains grow or something… Sounds scientific if I use words like cerebral cortex and neural, right?

And then reality smacks me in the face and I realize that it really is only Wednesday and that tomorrow my son has a presentation at school that I have to attend and I still need to pick up some things for the stockings while all I want to do is hibernate and enjoy my green grassed-winter.

So, for now I am going to jump off of here and over to Bible Gateway so I can read some scripture, pull out my Bible so I can highlight and take notes and chill out with God, because He has this.

“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.”
~John 15:5,8~

On the hunt for a book for moms of boys? Praying for Boys by MOBS co-founder Brooke McGlothlin has been with me since I was a part of its launch team a year or two ago. A great gift for any mom or mom to be and especially great for a mom of boys!

Nov 052015
 

Yeah, I fall short of the Proverbs 31 woman and sometimes (a lot of the time) my perfectionism gets in the way and instead of trying I give up before I even start because I know I won’t complete the task to my own standard. The laundry clean in baskets waiting to be hung, the empty dresser needing wiped clean after a mouse decided to call it home. I can do this. I can do these things in under 15 minutes but the chaos in my head paralyzes me and the task list gets moved week to week until it’s so long I feel like it won’t get done unless I come undone.

My kids don’t help. At all. Ever. Okay, that’s not totally true, my son will help when he is told to, but if I ask I may as well be fighting a shark over a blood-raw steak because it just isn’t going to happen. So I feel like I am either snapping orders or snapping because I have no help and the truth is no one wants to snap and no one wants to do it alone and that picture perfect “yes mom” world we dream of when we are holding infants in arms makes us wonder where we went wrong because after all, my kid is going to do chores, is going to get straight A’s, is going to be in sports, never talk back, be helpful, courteous, well-mannered and never throw a fit in the store –ever.

But, after the first few weeks of their lives you realize that you aren’t perfect. Getting your body back isn’t happening the way you had planned, they aren’t sleeping through the night or eating enough and you realize that it’s all in His control because SOMEONE has to have control and it certainly isn’t me or you.

Now that the kids are older I still find myself reminding them to say please and thank you. A week or so ago I thanked someone and one of my children asked me why I always say “thank you”. Maybe leading by example also means that they need to know the why behind it. Why are you thanking the youth pastor or the pizza guy or the mail clerk for doing their jobs? Isn’t getting paid enough?


No… Child, it’s not enough to throw a tip at someone when you can throw a smile and offer your sincere thanks and praise. It’s not enough to think that they have enough since they are being paid.

We give thanks because Jesus gave thanks. That sweet eucharisteo spoken as He thanked His Father God for the wine, the food, the friends and family and strangers and everyone who could and would ever be saved.

I can order my child to do dishes and thank him for it because he did them, even if the attitude stinks, and show him that what he did was helpful and appreciated and that he is an asset to the family and the house instead of someone who simply lives here. I can thank my daughter for cleaning her own room even though she is 13 because it looks nice, she did a great job, I am happy she took initiative and I want her to know that her good works don’t go unnoticed and later on in the day, or while standing right there in her doorway I can say a thank-you to God for them being compliant, eager, willing and independent.


A lot of people have been talking lately about this book that’s name slips my mind right now, it’s a book about decluttering your house and living simply and in it the author speaks about thanking the items in your house and allowing them to rest. Thanking your socks for being walked on and serving your feet, thanking papers and dried out pens as you toss them out for making your life easier while they lasted. While I personally don’t talk to my objects I can understand where the author comes from.


If we are going to give thanks to everything we have and even to things that we don’t have, then we are going to be more content in our space, more caring of our objects, our lives and as a result happier because we are counting our blessings. You know, not everyone has socks to warm their feet, let alone put away. Not everyone has a dried out pen, or has ever held or seen a pen. People minister around the world without ever having held a Bible and I have 6. Keeping the gratitude journal alive and truly being grateful keeps me on track. It keeps me feeling real and it makes me realize what others lack.


Going forward I will continue to give thanks and be grateful for the opportunity to teach my kids (and myself) especially when they feel entitled and ungrateful because gratitude when given and received is wrapped up in heart and the heart is full of His unconditional love.

Related Posts Plugin for WordPress, Blogger...
hirsch differential topology pdfiso 9000 seeks standardization in terms ofdo heat detectors detect smokec96 bb gunanthony t hinckstexas children's hospital pulmonologyamsterdam mediamaticchurch street godalmingprior service marine recruiter near meintegrated statistics timesheetmain street antigonishkokology test about workchiappa firearms pricesbest airsoft tracer unitvox sing meinen song 2017boil and bite mouthguard materialsheamus turns heelguess the car superminischarlemagne sword louvresubnetting adalahhime matsutakevalparai resorts pollachi tamil naduglock 18c gen 4tales from the crypt season 3 episode 1mossberg 930spxmcgovern dole food for education programflorida firearm reciprocityartemis fowl the eternity code graphic novel read onlinetacitus agricola and germanyдекриминализация наркотиковtinton falls reclamation centerclevis meaningdoha's landtruffled leekssuryavanshi history in hindihosa national leadership conference 2017alice accardianastasia kwiatkowskidarkspore free download full version pccollie buddz mary jane lyricskentucky wildcats recruiting class 2015kamal kanta batrahowa 1500 barrel lengthtadao ando boxingchemo drug rituxandell xps m1210 drivers for windows 7alief taylor high school football scorestavor replacement barrelak 47 foregrip removalnazis captured by mossaddrug induced aplastic anemiaak 47 milled receiver folding stockboxing news mikey garciajan lönnberghilltop hoods tomorrow will dogod rocks sinking stone3 gunas ayurvedaridder golf simulatorayahuasca beneficioslenovo a2020 reviewjack purvis trumpetjudy moody bummer summer full movieneumann fet 47 for salelancia volumexnhl defenseman scoring leaders all timemuhammad at mecca watt pdf free downloadnick moraitiscrystal jade la mian xiao long bao singaporemerliah mermaid dolleric zapata guitaristteenage drug smuggler locked up abroaddebemus latinis heather nauert marriedcoharie arms for salejeep renegade selec terrainlightning sword ff13residence seri pauhucsd mcat averagesar 3 ak 47 for salefannie lou hamer speech videofcc report text spamnaruto rise of a ninja ps4livin my love steve aoki lyricspapa criolla substitutegamestop stranger of sword citywirecast 7 user guide macpolystyrene sulfonate sigmatoppoint promotional productsjudith exner and john f kennedylexmark s315 reviewjon coyne haircutkhwab dekhe race full songdundas valley postcode5 durham rd guilford ctnaruto online playable charactersplanes el chupacabra toymarasmius androsaceuskatharsis shirttime warner acc network extraneumann fet 47 for salelciumhydroshock 9mmmike humenikunforgivable lifetime movie 2016starlight sniper scopedamson plum preserves recipecaricatures of the prophet mohammedleft handed sniper rifles for saleremington 700 sps varmint 308 wincrystal peaks ranchwarpath jurassic park gameoptiplex 3020 vga and displayportuchuva cultivoinvoluntary facial grimaceslake baikal max depthmossberg 500 ati accessorieshellenic republic bondskenda tyre suppliersfentanyl des moinesbalco dopingpx4 storm subcompact magazine extenderamanda blake gunsmoke bioconjunctivitis bloody tearsbetadine douche instructionsruger takedown suppressed 10 22sig sauer p250 357 barrelnodal stations neckopi teenage dream for salehonda civic taglineumich sph career connectionjuneau funeral for a friend acousticnathan hosteatomic bitchwax tourgatorade lighter fluidgrowing braeburn applesinversion of intervals music theorygene pitney every little breath i takeziggy stardust giraffewhat is a discretionary gift trustfarrah chen pranav mistryst francisville jailcpx 2 9mm accessoriesrogerio skylabsomme battlefield tours from albertreaganite republicanncsl leaguefrancis baylieseurosport f1 tv coverageikea catalogus 2017 onlineclayton valley medical group concord caunambaziggy stardust giraffehow does haemon die in antigonesdpi websitedonna was a few blocks away when bombs explodeddaigo 3rd strikesvitzer tug boats陳 零 九 邵雨薇daddy yankee arcangel panamiurxdm 9mm costbunnings hendersonplace d armes nolaws badcock corporation mulberrylindbergh elementary school lynwoodused balsam hill christmas treespring break gatechbeaujolais nouveau 2015 wine pricewatch hamlet online free kenneth branaghpll megaminxmossberg 590 special purpose tactical shotgunalan lee grandmaster throwing star 1980kiss 108 boston castconglomerate lusterlil uzi vert 1.9what are three processes cause fireworks to emit lightmaputi meaningused balsam hill christmas treesalary of chemical engineer in kenyanhac dao thien chua mp3kel tec sub 2000 suppressorbabas curry powder ownerсерия симпсонов с трампомhss cardiologyayahuasca componentsnico mak computing winzipflint boxer claressa shieldssutter home white zinfandel californiadeadly premonition walkthrough ignpositive romberg meaningleixlip county counciltds telecom modememployee assistance programs eaps are designed tonames of tax collectors in the biblesabu rey mysteriocorey wootton childrencrystal tea room wanamaker building philadelphia palaw & order svu psycho therapisttampines hub library openshonda rhimes adoptionbayonet lug for shotgunfireworks walled lake mihumane society of missouri euthanasiafederal halfway house okcillinois tollway oasis near melongcase clock parts ukthe oarsman menujosiah macy jr foundation scholarshipcan you reload a moneypak card with a credit cardsingle stroke pneumatic pistolcaramel sundae burger kinghow to pronounce famke janssenquantis global女子大 生 刺傷 事件jfk back brace assassinationhonda 20 hp outboard fuel consumptionempire state building lights grateful deadtransonic supersonic hypersonicitf prize money breakdown 2017frans fra assisiisshinryu weapons katala china antrax wikipediadetroit tigers 3rd baseman historyomnifuel vs omnifuel iic est la ouate paroleslehigh valley outpostbrussel sprouts dictionarywood grenade log splitterek din achanak 2011jib sailing basicssig p220 carry elite stainlessgolden barrel cactus carecuboulder clubszwillingspaarvincent imhoff reviewskelsey grammer's homeporphyria biochemistryciorba de vacuta cu smantanaaib cards gpudebitkarte schweizparotid gland lobeszoro vs baroque works episodeloyal order of moose racistsmith and wesson 686 7 shot reviewdavid smith qinetiqmn twins radio streamdanse diabolique balletdodge dart demon decalsblood doping meaningutas semi auto shotgunvw vr6 headersjamie davenport tullpapa criolla substitute辱め られ たい ゲイdtw to scotlandlouisiana tech football bowl projections2001 brownlow medalclassical archaeology alcockmerliah mermaid dollunfulfilling low level work position in slanghampi express bellary to bangaloremein kampf ford translationben and jerry's political donationsstihl weed whip stringar15 barrel profilesstream menasheluke chiarellibalco dopingsap business one di apihwal newsescape comma in csv javamap of ancient pergamumphi tiêu narutobadelj fifa 17ruger takedown 17 hmrpatterson starter alternatornavigate to nearest cracker barrelkosi flood 2008atypical trigeminal neuralgia medicationsequation of the equinoxesdalrae kimsobranie cocktail pricelord of the rings gates of argonathlake jellico nswasma khan uncyankee stadium birthday messageshelminthic therapy providerssinbad's transport once crosswordplaywright looskeroro gunso cosplaynastia liukin retired1616 hinson stgod rocks sinking stonedrug induced aplastic anemiaadafruit esp8266 librarybastardo significado biblicoاحساس جديد نانسي عجرم mp3shining gundam figurefurin cleavage site predictionkay reindl32 curzon street30 30 winchester ballistics charttraktor scratch pro 2 scratchingquvenzhané wallis mother and fatherdikemarkcourtney love uncoolkings hill scenic bywayrajiv kumar ias 1981jorge gelpi paganice bite claw drillerbbq orange roughypeta dunia lengkap dengan nama negara dan benuachris jericho dancing with the stars eliminationfrontline fipronil catscosmoline gunthe gunstringer trailercasa of madison county huntsville almonaro concreteebuyer usa siteeuropean pharmacopoeia general chaptersmcgovern dole food for education programotc ephedrine 2017batman imaginext batcave reviewias 19 curtailmentintel core i7 3960x socketkurt cobain oh well whatever nevermindnorth shore lij rehabilitation networkat what temperature does weed vaporizeholocaust survivor testimonies youtubeindian rubber ball lacrossederringer that killed lincolnkhairagarh university admissions 2017boss bison ranchsig sauer p229 elite pricespezifischer widerstand rechnermount and musket single playerpeixe jau gigantecartoon network co uk dm3lapsang souchong dogジュピター リトル グリーン モンスターprophet dawood story in urdunicki minaj's naked asslouise a chessmanpenedes spain winerieskubota v2607lorex live video baby monitorilluminati infected mushroomremington 700 sps varmint 308 winpotassium nitrate in toothpaste side effectslongford ireland postcodesurtees method does it workoe abkürzungكليات في القدس معترف بهاkris tonto parontodoa tawakal dan berserah diritbilisi prostitution priceteenage drug smuggler locked up abroaddr mark vosslerkim swennencosmos motors ugandahobbiton definitionamran gujaratdescribe how a nerve impulse is transmitted along its axonclearplay incktm x bow crossbowa trip to holland by emily perl kingsleysetswana story booksmak's kitchenferroestesketch club london mayfairprivate ophthalmologist montrealfire emblem owain swordfrank hematocheziaclayton county bidsberetta nano sights for salepripyat lunaparkold double barrel shotguns with hammersdoes smoking weed everyday affect yousobranie cocktail ukdaminianaeroponics weed yielddolus god1 4 bromophenyl ethan 1 onesmitty's new & used appliances ltdatrx cancertyson jost fatherwhy did nazis adopt the swastikalord beaverbrook calgarydaawat rice reviewrubik guns 357valores nutricionales diarios recomendadoscheytac sniper rifle for salesaskia kilcher biographydr larry abernathy abilene txsvu assaulting reality castcaricatures of the prophet mohammedmarsh billings rockefeller housebbq orange roughydagobert duck moneydell poweredge r210 ii specificationshoney cocaine curveballjerrys woodburyyoutube atomsko sklonistetroy aikman draft 1989free abortion clinics in south floridamatchless nighthawk 15crystal structure of mild steellalach in englishkar98k sniper scopethe gunstringer trailerpakistani bully kutta imagesprepar3d controlspokken tournament story modedevils head merrimaclewis lake campground yellowstone national park wylille prinsen bokaau basketball teams albany nyidi amin dada killingssccy pistol reviewiwi tavor foregrip railstoke knoll rest homedanny wallace assassin's creedgwest comlazy town sportacus crystalkhandekar academy punereport on carcinogens twelfth editionfuseau horaire de l alaskap30l 9mmf1000rcardoon seeds ukwww pmaa orgpokemon x and y how to get diancie codeciorba de vacuta cu smantana9mm vs 5.56 stopping powerlisa's booby traplower columbia red devilsmossberg 590 metal trigger guarddjibril cisse goalshyderabad super speciality hospital malakpetfederal 158 grain 357 magnumpspice reference manualgarmin nuvi 2460lmt specsconvert m4v to ps3lubbock lineup july 2017dutdutan tattooscleral contact lenses brandsmissy marlowe biographymurdoch mysteries dial m for murdochhomonyms and homographs examplescastle rock wisconsin fireworks 2017p30l 9mmelvetia in englezacloudy sclerakill the dead tanith leemaureen letchercrail balcomie golf course scotlanddriftwood moody blues youtubehealey beacon jeepmeaning of amithhighest utqg rated tireandrew chema mddiferença entre gripe comum e influenza h1n1cypress dale country venue east londonthe moonstone movie 1997 youtubejack wohlabaughwhen did polynesians arrived in hawaiidavid reynekehtc one m8 gunmetal grey 32gbmike humeniktae tris acetate edtatds telecom modemiceland webcam reykjaviknaruto rise of a ninja ps4fritz baffourbeartooth go be the voice lyricsmuriatic acid for septic tankspeep settings on cpapboxing news mikey garciarubout in tagaloghowa 223 heavy barrelnathan hostearsenal season ticket waiting list updateагат русская книгаriverside detention center mugshotsnestle bottled water ph levelinetcpl cpl downloaddj yella no vaselineridley college flickrpopeye spree lunchdiablo 3 best equipment for demon hunteritnaibrowning hi power pachmayr gripsexcel stdev s formularb211 industrial gas turbinegraveyard 意味macy's chapel hill mall colorado springswhat is 45 degrees farenheit in celciustomorrow from bugsy malonegalvez shopping center galveston txradix polygonum multiflorumgreg barskykamal kanta batraguerneville weather octobera clockwork orange 1971 in hindi dubbedfmk receiverdata capturers wantedfancy goldfish fin rotmetal gear solid psycho mantis ps3how do emp grenades worktraitement endodontiqueboss bison ranchopentext ecm jobstraktor scratch pro 2 scratchinghow to use httpwatch in firefoxlei 7210 pdfstriped skunk mephitis mephitissdma in wireless communicationrobert dickinson lighting designeris zephyrhills water filteredis sassafras poisonousis sassafras poisonousbarbra streisand barry gibb what kind of fooldr sundaram cardiologistregina spektor macy's paradeglock 18c gen 4peta sheep shearing adhattersley and sonsyoutube chandanamazha latest episodegenoise sheet cakeibanez lawsuit telecasterjolly shekjailbreak ios 7.0 4 redsn0wpandora charms goldsmithsindianapolis airport parking economy lotmec gar sig p226 magazine 40 s&w 15 roundguild wars 2 rapierhumulin r costdivya kumar khosla biographyhertz uae leaseduke progress energy carolinas residentialmeir kay philosophy 101sanguinarios del m1sam querrey partnerleann laurysig p210 airsoftwww bountiful blessings ministries comspecial kitty litter ingredientslalbaugcha raja hd wallpaper 2016rudram chanting pdfirshad maleknatchez trace nashville to tupeloyana kudryavtseva dietrase de caini mariamaudruzguerneville weather octobersamurai jack episode 37soh cah toa diagramjackass slow motion tennis ballspotlight bondi junction bondi junction nswlatar highway mapaverage gmat scores by school 2013gordon wood radicalism of the american revolution summaryольга шувалова жена игоря шуваловаcorbin arena fireworks 2017cadbury dairy milk bubbly pricewww rcsd k12 in ustwitch broadcast software mac1994 honda xr100r partslord of the rings gates of argonath20 beechwood gardens covington laabruptio placentae medical managementglendale az city clerkotc ephedrine 2017panyapiwat institute of managementandrew chema mdhirsch differential topology pdfuppity negro clothingkasoori methi seedsgarden state plaza fireworks 2015seongsu dong seoulcasablanca resort casino golf spa mesquite nvherpes transmission rate with suppressive therapyisrael houghton te amo instrumentalputty squad nintendo 3dscassia popcorn plant seedscan you eat loquat seedsclone wars wookie huntruger m77 223 stainlesscoxsackie treatment babiesferry tenerife la gomera armasoutdoor code and the leave no trace principlesuspsa carry optics gunsdavid sylvian and robert frippjoe mangione san antonioahsa insurancedr larry abernathy abilene txwarpath jurassic park gametraslación del adngundam msia storewhat is it with wogs and cashanthurium varieties in sri lankahow much does desalination cost per gallonrobert cushman mayflowercurrent nanoscience impact factor 2016smitty's new & used appliances ltdelectro harmonix deluxe bass big muff pi bass fuzz pedaljan magnussen nascarsorteo de powerball puerto ricoaage bohr and niels bohrgamestop stranger of sword cityfranchi affinity shotgunirving bernstein cparemington umc 380 auto pistoleenadu book storiesdr stephen russo periodontistfreeport mcmoran fortune 500thrive alive stlbenjamin rush bloodlettingdavis cup den haagaicha khaled lyrics translationfrank ocean ft outkast pink matter lyricscnsa conference 2017jazz syncopation examplessnorting kratom extractkentucky wildcats recruiting class 2015spongebob hash slinging slasher episodetaopi mnhooker's sea lionapple blossom 12 winchester vabimbo virtual worldmanu chao bongo bong albumesse menthol super slimdefine discretionary caloriesbauma munich 2018thomas and friends railway adventures playsetbuy cz 2075 rami 9mmeffect of humidity on athletic performancebethel cleveland prophetic conferencedownload song hookah bar from khiladi 786medarot 5fast and furious tokyo drift lancerethical sourcing definition businessdefine shoulder subluxationeverwise pricingwild psilocybin mushroomsseedles1944 m1 garand for salepuss pockets in throat webmdtongan royal family killedthe crown tavern clerkenwellshining gundam figuredj yella no vaselineelmwood shopping center clearview pkwyvalparai resorts pollachi tamil nadulucero mundo ofrendasbatonnier du quebecdogpatch housinghow to apply colloidal silver topicallyfree stella artois chalice 2017raja sabooatomic blonde movie spoilerjammu to manali volvo bus servicedigimon adventure tri chapter 2 determinationtungurahua volcano livepetplan 12 months essentialhurley's produceminecraft windadiamond mine cart minecraft videosojo de venado seedundertaker crutcheswhy do samurai commit seppukugummidipoondi power plantjust cause 2 bullseye assault riflenick rondinellibron yr aur jimmy pagekalverstraat winkelsalpha ribofuranosegifts for ornithologistsadare flightstransonic supersonic hypersonicm26 sniper riflewhat is a discretionary gift trustelements stratovariusjamal hammadi salonk2 psychosisruger takedown suppressed 10 22nba players with torn meniscusgsxr1100mdefine sdslludes family foundationbuy cz 2075 rami 9mmmonocoque chassis manufacturingworking rorschach maskvca igg levelbomba atomica little boywtf marc maron paul thomas andersonamerican rifleman top 10 handgunsdr sundaram cardiologistgt mountain bike aggressor 3.0desi natural dahi pricejim heistandgillett pa zip codehaarp weapon of mass destructionhohenwerfen castle near salzburg in austriamagic 97.5 atlantabelcourt movies nashvilleminecraft windablasphemy game kickstarterndp 2017 fireworksantifa is terrorist organizationleyland cypress usesamtrak station kirkwood missourihigh praise synonymsig sauer p229 elite priceodeon cinema southenddiablo 2 mercenary guidebenedek fliegaufgundam age kioharry winston opus xiifarne lighthousepaintball ctfcity of gadsden business licensef120acosto audi q3 mexicofortunato depero artworkcooperativa cafe timorcan you eat loquat seedspeyote teepeemephedrone street priceadvantages of stocktakingmaplewood evan hardysunshine children's centre warringtonthe seduction of joe tynan trailer243 wssm ammo for saleejection murmur definitionpopper historicismgolden barrel cactus carephra nakhon si ayutthaya historical parkencyclopedia of the romantic era 1760 1850els construction inc phoenix azar15 barrel profilesronco super showtime pro rotisserie101.1 fm azwhat does cattin meanmeaning of amithnanotechnology antonymcolt m4 1911 ops kit spring powered rifle and pistoldebt snowball calculator ukonrait o toolebelgium made browning high power 9mm priceplanting bald cypress seedspokemon art academy eshopnotepad music makerrakim musical massacreembalse del neusaradio cubatonicp miracles butterflypandigital testpaul burks sentencingojo de venado seedhow to aim a shotgun sporting claysking egbert on vikingspedro navaja andres garciarm2k downloadtabla de numeros aleatorioskounellis arte poveralance armstrong's charityhttp kodi wiki view pvr to learn moreدانشگاه ساپکوnew assembly of god church secunderabadkubota v2607sizzle food truck denverfrontline the meth epidemicpalo rosa bags mexicokns classicalnasa global warming data manipulationfender stratocaster tex mex jimmie vaughanelectro harmonix deluxe bass big muff pi bass fuzz pedalwirecast 7 user guide macindianapolis airport parking economy loticann org registrars accredited list htmlorioles mariners brawlswarn hoshiarpurthe old dutchman minedarpa chip implantdefine sdslambareesh ageiron man flyboardcystic fibrosis drug companieshow to set up a simple distillation apparatusjiley the next step 6 years in the futurejust cause 2 bullseye assault riflepatent foramen ovale with atrial septal aneurysmpaul carney neurosurgeon2009 gl320 bluetecglobal sector services flowood mswww pentecostalpublishinghouse comstephen maguragallardo lp550 2 spyder pricegreentown indiana newspapertaopi mnus sentri passflight 3272 southwestdurbar hall kochikfh accountsthe nitty gritty dirt band circlin back celebrating 50 yearsdr josef mengele experiments holocaustfuseau horaire de l alaskaischial bursitis imagesdownload mysql connector odbc 5.1dempsey's baltimorer89 pornджазовые этюды для фортепианоsowerbuttsselfless trailer deutschmichael robertson gsatucson bus route planneramran gujaratgenetic studies on serbsmatokeo ya form four 2015gundam gp02 physalisjerry reed catches big bassדחלילfarhiya abdiparlay apibacterial vs viral vs allergic conjunctivitis50 cal desert eagle for sale goldmcville indianapurcellville election resultsrichard poucherdavid smith qinetiqjames lyons bantrylevinsky tel avivknight riders knights of the ku klux klanjudith neilson biojake pavelka abskeonjhar district blockscleves school surreyheart palpitations light headed dizzylongmire visitor center1950 general motors futurliner parade of progress tour busboil and bite mouthguard materialwww ub edu bs self servicehollie dunaway boxinghow to make mephedrone crystalsremington armory 1917 serial numbersruger lcp custom trigger pullrodney mullins obituarytarantula species in utahshoreway shopping centerhalo e cigs ukmuzikos bombanavarro elementary mcallenpinnacle studio moviebox hd reviewhtk solution pricesalvia leucantha whiteotc ephedrine 2017headline colliescontigo rosana lyricsbest caping knifemadame curie movie 1943dave sayer biography1999 yamaha r1 steering damperwhat is it with wogs and cashintegrative grammar practice 5 class 9bugsy malone mcmontgomery ward 12 gauge double barrel shotgunrozerem reviews ratingsmartika i feel the earth move official videokid icarus uprising trailer 2012chino copper mine new mexicoempire state building lights grateful deadold double barrel shotguns with hammersle petit renne au nez rouge parolespresentable liberty downloadtiss guwahati campushow many digits is mtcnarma 2 operation arrowhead demol esplanade louvain la neuvecytec miningis methylone legal in the ushardest associate degreesstoryville austin txurinary sphincter prosthesisedwin smith papyrus pdfhow to kill ground ivy with borax24 hour shoppers drug mart etobicokeziggy stardust giraffejustin bieber and slipknot mashupbatonnier du quebecjudy moody bummer summer full movieperlachturm augsburgreaganite republicanasgrow dekalb seedhtml5 up and running by mark pilgrimfunderburks menupeixe jau gigantethe monarch corporation medicine hatmain street antigonishlatex presentation template beamer downloadlil bibby lil herb kill shittaoist master tree of saviormighty mighty bosstones july 22surgeon simulator tf2mcgovern dole food for education programo bryan gigolokid icarus uprising gameplay part 1new assembly of god church secunderabadfrans fra assisihenry ford allegiance hematology oncologypatterson starter alternatortexas dept of prisonsmojza of hazrat muhammad pbuhliving out loud by craig sagertcu piano facultydavid göttleramine rizkjames lyons bantrycourtney love uncoolelectropolishing costboxing news mikey garciaprophet 5 synth vstetizolam prescribing informationdr n ganesh bhopalcorvette c5 z06 accelerationcoastal edge obxla charité sur loire basketconjunctivitis bloody tearsvibration exciter wikipediabcf polyester carpet fiberwhy do samurai commit seppukul esplanade louvain la neuvekhushbir kaurdebitkarte schweiztitus el viajeromario pinball land dshow to set up a simple distillation apparatuspier j long beach fishinghardball keanu reeves full moviebeatport top 100 electro house releaseskobelco corona cadiego boneta in mean girls 295.5 star fm cebum1918 browning machine gunspätburgunder eisweinrabibjanina kirchbergerhash based ip tracebackcuando crian los canariostig welding gas flow ratetaylor 110 dreadnought reviewchef ramzi appe34 535i manual transmissiondevy meaninghow many megalodons were there in the worldficus lyrata seedscz 527 carbine 223femina tiro111 bagby st houston txdanna paola atrevete a soñarekadashi chantingcuriozitati matematicedo heat detectors detect smokekártyavárв сто сорок солнцivanpah roadkeeping traditions pierogieffect of humidity on athletic performancebest scope for a remington 700 7mm maglightning sword ff13list of nbi directorspokemon art academy eshopmazda bravo 2.5 turbo diesel specsdork diaries deutsch der filmkel tec sub 2000 suppressoroasi contributiongurusthan sri saibabaquaker hominy gritsinuvik weather historyassassin's creed altair knifesamana dominican republic tourist attractionswsr 88d radar locationstomorrow from bugsy malonesusan misner bikinihaby germanymmrc scalegreens creek mine juneautu mujhe kabool lyricsroald amundsen south pole expedition factsfox sports 1 cox okcconfederate flag tuxedo vestdara grantham wrightnspe code of ethics pdfpelliki mundu prema katha release datedope dod what happened lyricsis vaping legal for minorsde dion bouton 1907canvas бизнес модельfulvous owlputty squad nintendo 3dsurban airship mobile walletsputnik i pogromrady children's volunteernorway's per capita incomebombur memedaniel vasilevskiused balsam hill christmas treearrowhead plant syngonium podophyllumchickering consolezentralblatt math databasewww pentecostalpublishinghouse comdouble bit throwing axeboxing kovalev vs pascalsmith and wesson 327 trr8 357 magnumetizolam prescribing informationdadasaheb phalke award 2016 winnermossberg 590 shockwave vs remington tac 14ifunding lawsuitcubic crystal structure pptsanguinarios del m195.5 star fm ceburedwolf custom gunsджазовые этюды для фортепианоmajor depressive disorder fcodetexas gun permit costcisco show sfp transceiverpagagnini canon in dcaramel sundae burger kingglossolalia in the biblesmith and wesson sd40vele dormeur du val dateiskcon beijingbacterial vs viral vs allergic conjunctivitistriple effect evaporator calculationhow to get developer token adwords apicolor world walkthrough level 23lubbock lineup july 2017ghriba cookiesexamples of negritude poemsqemu ueficu ce m am ales in viata gutabugsy siegel quoteskhronos group openclruger sr22 slide for salebipolar lidelse og alkoholchickering consolegynura seedskim wilson telephone blueskaki king david lettermanbangus in dagupanbeardsley morte d arthurgem mineral show denver coliseumgunpowder hourglassauto glass livernois detroitunicellular prokaryotes that live in extreme environmentswilliam singe i alex aiono march 16oceanic twc hawaiiconvert moneyline to oddsselfless trailer deutschgunilla hutton 2014giardia gram stainreamonn tonight videocartman kkk ghosthuey's restaurant in memphis tennesseestoke knoll rest homerichardson forest preserveinstrumentos de banda gruperasdl trados studio 2015 downloadsonia lacenlilyhammer reviews ny timeshired girl schlitz